Recently, I had the honor of being interviewed by the amazing Kim Ludeman from the Captivatingly Confident podcast.
We had a great time chatting about my journey to become a fertility coach, and how my fertility journey taught me to tune in to my body.
In the podcast, we talked about how learning to tune in to the small things, like “am I thirsty” or “do I need rest?” can help you build a practice of tuning in and trusting what your body is telling you.
And, how the practice of tuning in to yourself impacts your fertility and the rest of your life.
You can find the podcast on iTunes, Stitcher, Spotify and Pinterest.
Listen in and share it with someone who might need to hear it!